Learn to meditate with Elena Pomohaci
in 4 easy sessions
The Sakura Meditation technique is taught over 4 sessions on consecutive days — a total of seven hours that can truly transform the way you move through life.
Join Elena Pomohaci either online, or in person in Tallinn, Helsinki, or Bucharest.
Each session gently supports you in growing into a confident meditator.
We’ll meditate together, refine your practice, and explore how stress impacts the mind and body—while learning timeless Vedic wisdom to inspire a life of ease, flow, and creative connection.
On Day 1, choose your preferred one-hour time slot.
Then, on Days 2, 3, and 4, join the group for shared sessions at a set time.
At the end of this course, you’ll have everything you need to keep meditating on your own.
No apps, no special setup, no long hours — just a simple, powerful tool you can use anytime for a better, more balanced life. 🌿
This course is for you if...
✨ You’re curious about meditation and ready to explore something truly effortless.
✨ You’ve tried other techniques, but they didn’t quite click—and you’re still looking for that something more.
✨ You’re moving through a challenge—whether it’s health, a relationship, work, or something else you can’t quite name.
✨ Or maybe life is pretty good… but you feel there’s still a deeper joy, calm, or clarity waiting for you.
Day 1
1-to-1 session with Elena
She will give you your personal sound and guide you in your first meditation session. You will experience first hand how easy and effective is to meditate.
No focus. No controlling the mind.
Just you and your sound resting deeply.
🌿 Book your one-hour session at a time that feels right for you — from early morning to evening.
Day 2
2 hours - group session
We’ll have a relaxed discussion about this technique and its mechanics.
This is where you will discover its natural simplicity and how easy it is to integrate this practice into your daily life.
We’ll have Q&A throughout the session and enjoy a nice group meditation at the end.
Day 3
2 hours - group session
🌿We’ll explore the effects of meditation on the body and mind and what science says about stress.
🌿 You’ll learn how this technique helps you remove deep rooted stress from your body — naturally improving your overall quality of life.
🌿Better sleep, brighter mood, more creativity and productivity will follow.
🌿Your immune system and cognitive functions will strengthen.
🌿It can also gently support recovery from addictions and old habits.
Day 4
2 hours - group session
🌿We’ll talk about how your state of consciousness naturally grows with regular practice — how it starts showing up in everyday moments.
🌿You might find yourself feeling more joyful, more connected with people, and more aware of your own potential — and how to live from that space day to day.
🌿You’ll also pick up some very handy “eyes-open” techniques and tips for real-life moments — whether it’s an interview or a presentation, a long trip, and even a first date.
🌿We’ll have Q&A throughout the session and enjoy a nice group meditation at the end.
Excellent! Sign me up!
I have some questions
Ongoing support and Community
Once you completed the 4 Day Beginners Course
you will be able to enjoy the following:
✨ Free weekly group meditations & wisdom sessions (in-person & online)
📧 Two years of regular emails to help track your progress and deepen your practice
🔄 Refresh anytime—re-sit the beginners' course (Days 2–4) for free, whenever you need a refresher
🎉 Exclusive community events—join us for movie nights, board games, bog hikes, meditation & picnics
🚀 Access to advanced techniques & courses to take your practice even further
🌍 Global teacher network—connect with Vedic meditation teachers worldwide if you ever relocate
This journey is yours, but you’ll never have to walk it alone. 💛
