Effortless Meditation for a Busy Life
Discover how easy it is to meditate with this simple, yet effective technique specifically designed for people like you and me, having an active, busy lifestyle in this fast paced, modern society.
No prior experience is needed—anyone can learn, and everyone benefits from this effortless approach.
Now is the perfect time to start.
Gain a lifelong tool to navigate life with more clarity, calm, and resilience—so you can not just manage, but truly thrive in these fast-moving times. ✨
Helsinki course on 20-23 February
~ 7 hours in total
✨Schedule:
Day 1: private 1 hour session - you choose your time
Days 2, 3 & 4 (Sat., Sun. & Mon.): 2h group session at 11-13 OR 18-20
✨Location:
Private residence in Helsinki - based on the size of the group
✨Investment:
The regular price for this course is 495 €.
At this time, I am offering it for 365 € to support you in this economy.
Flexible payment options available
The Beginners meditation course will return to its regular price of 495 € in the spring of 2026.
✨Course Details:
Curious to learn more?
Visit the About the Course page for all the details.
🌿Feel free to check the Benefits of Meditation page as well.
🌿Please note that this course is taught in person, in English.
🌿All 4 sessions are mandatory.
Have more questions? Email Elena at elena@sakurameditation.com
Ongoing Support on Your Meditation Journey
When you learn the Sakura Technique, you gain more than just a practice—you become part of a supportive community. Here’s what that includes:
✨ Free weekly group meditations & wisdom sessions (in-person & online)
📧 Two years of regular emails to help track your progress and deepen your practice
🔄 Refresh anytime—re-sit the beginners' course (Days 2–4) for free, whenever you need a refresher
🎉 Exclusive community events—join us for movie nights, board games, bog hikes, meditation & picnics
🚀 Access to advanced techniques & courses to take your practice even further
🌍 Global teacher network—connect with Vedic meditation teachers worldwide if you ever relocate
This journey is yours, but you’ll never have to walk it alone. 💛