Upcoming beginners courses with Elena

Learn the Sakura Technique – a simple yet powerful way to meditate effortlessly.

  • 4 short sessions (1–2 hours each) over 4 consecutive days.

  • Receive your personalized sound (mantra) and clear, easy-to-follow guidance for daily practice.

  • Understand the science behind meditation – how stress impacts the nervous system and how meditation helps release it naturally.

In just four days, you’ll gain a lifelong tool to support your well-being—allowing you to meditate effortlessly, anytime, anywhere. No apps, no complex postures—just you and your sound.

This course won’t change your beliefs or dreams—if anything, it will bring you closer to your true self.

Hint: It’s you, without the stress.

Feeling curious? Come and experience it for yourself—book your spot!

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